{"id":5166,"date":"2021-05-27T16:40:41","date_gmt":"2021-05-27T14:40:41","guid":{"rendered":"https:\/\/www.intersport.si\/blog\/?p=5166"},"modified":"2022-02-22T13:19:21","modified_gmt":"2022-02-22T12:19:21","slug":"sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja","status":"publish","type":"post","link":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/","title":{"rendered":"Sve\u017ee in fit: Preprosti recepti iz sezonskega sadja"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vrkfi-5976e6bf2c997b1c34eae4122d88828c\">\n.flex_column.av-5vrkfi-5976e6bf2c997b1c34eae4122d88828c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5vrkfi-5976e6bf2c997b1c34eae4122d88828c av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kp70mg1u-9f35b045924064b936d065b31fa68255 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Sve\u017ee in zdravo: 3 preprosti recepti iz sezonskega sadja <\/strong><\/h2>\n<p>Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte. Recepti vklju\u010dujejo sezonsko sadje. Posvetili se bomo jagodam, malinam in breskvam. Po \u017eelji lahko sadje seveda zme\u0161ate med sabo. Tako dobite \u0161e ve\u010djo harmonijo sve\u017eih poletnih okusov za vro\u010de dni.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kp70no0e-4c13c3951fd2cf0d243462c600e2e139 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Recepti predstavljajo 3 jedi z izjemno preprosto in hitro pripravo. Zato so kot nala\u0161\u010d za zabave, pogostitve in piknike vse poletje. Primerni pa so tudi za prav kateri koli obrok v dnevu, od zajtrkov, malice pa do sezonskih sladic. Ti recepti s sve\u017eimi jagodami, breskvami in malinami v kombinaciji z raznoliko zelenjavo in ostalimi sestavinami bodo zagotovo navdu\u0161ili vas, va\u0161e goste in prav vse generacije!<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3jly2m-83d69c8d03e14e7890f967d194337a57\">\n.flex_column.av-3jly2m-83d69c8d03e14e7890f967d194337a57{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3jly2m-83d69c8d03e14e7890f967d194337a57 av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kp70p8m2-482decb3829edf24c75ae145ca3af7f5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>1. Poletna \u0161pina\u010dna solata z jagodami in avokadom<\/h2>\n<p>Ni\u010d ne opisuje poletja bolj\u0161e od so\u010dnih in osve\u017eilnih jagod, ki jih obo\u017euje ve\u010dina ljudi in tako nestrpno pri\u010dakuje sezono slastnih in zdravih jagod.<\/p>\n<p>\u010ce ste se kdaj spra\u0161evali, kaj \u0161e bi napravili iz tega slastnega sadja, ste pri\u0161li na pravo mesto. \u010cudovita poletna \u0161pina\u010dna solata z jagodami, avokadom, feta sirom, rde\u010do \u010debulo, pope\u010denimi mandlji in pistacijami, prelita z okusnim jagodnim balzami\u010dnim prelivom, je prava osve\u017eilna senzacija, ki od zdravih sestavin kar poka po \u0161ivih. Predstavljamo vam izviren recept za jagodno solato, ki je sladka, pikantna, hrustljava in kremasta. Postre\u017eete jo lahko za odli\u010dno kosilo, ve\u010derjo ali le kot prilogo. \u010cas priprave solate je izjemno kratek, do 20 minut.<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1zihge-468877b736dec2babcd24a4fbad7f29c\">\n.flex_column.av-1zihge-468877b736dec2babcd24a4fbad7f29c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1zihge-468877b736dec2babcd24a4fbad7f29c av_one_half  avia-builder-el-5  el_after_av_one_half  el_before_av_textblock  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kp70qtyi-981bfb236f2561c481b022f1618dba37\">\n.avia-image-container.av-kp70qtyi-981bfb236f2561c481b022f1618dba37 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kp70qtyi-981bfb236f2561c481b022f1618dba37 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kp70qtyi-981bfb236f2561c481b022f1618dba37 av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5173 avia-img-lazy-loading-not-5173 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg\" alt='' title='Jagodna solata'  height=\"604\" width=\"650\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg 650w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata-300x279.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div><\/div><\/div><\/div>\n<section  class='av_textblock_section av-kp70t3b9-e3b858f52cf1e538f97213fd4305f3b3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Potrebujete <strong>sve\u017ee jagode<\/strong>, na vrtu naberite ali na tr\u017enici izberite zaboj super so\u010dnih, zrelih jagod, ki bodo solati dodale naravno sladkost.<\/p>\n<p>Naslednja zdrava sestavina jagodne solate je <strong>avokado<\/strong>, ki solato obda s kremno strukturo, ki jo ob\u010dutimo ob vsakem gri\u017eljaju. Priporo\u010dljivo je izbrati avokado, ki ni preve\u010d zrel, da ga boste la\u017eje razrezali in dodali solati.<\/p>\n<p><strong>Feta sir<\/strong> zdru\u017euje kremast in obenem slan okus, ki zape\u010dati za\u010dinjenost na\u0161e jagodne solate. Uporabite lahko tudi kozji sir, da bo okus \u0161e bolj pikanten, ali celo drobtine gorgonzole.<\/p>\n<p><strong>Rde\u010da \u010debul<\/strong>a poskrbi za pridih pikantnosti, ki se ujema s kremno feto in sladkimi jagodami. \u010ce ste ob\u010dutljivi na okus \u010debule, rezine pred tem preprosto namo\u010dite v vodi ali jih izpustite iz solate.<\/p>\n<p><strong>Pra\u017eene pistacije<\/strong> dodamo za hrustljavost, za to pa lahko uporabite tudi <strong>mandlje<\/strong>.<\/p>\n<p>Namesto kisa in olja solato prelijte z jagodnim <strong>balzami\u010dnim prelivom<\/strong>, ki ga lahko napravite sami \u2013 to je zelo enostaven preliv iz balzami\u010dnega kisa, olj\u010dnega olja, \u010desna, nekaj malega gor\u010dice, jagodne marmelade, soli in popra.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3nb1qm-7466f0fd44bf7a3655319722e46683a1\">\n.flex_column.av-3nb1qm-7466f0fd44bf7a3655319722e46683a1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3nb1qm-7466f0fd44bf7a3655319722e46683a1 av_one_half  avia-builder-el-8  el_after_av_textblock  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kp70wf8u-63ca8d7ea3a7723d62e88e65e94880b3\">\n.avia-image-container.av-kp70wf8u-63ca8d7ea3a7723d62e88e65e94880b3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kp70wf8u-63ca8d7ea3a7723d62e88e65e94880b3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kp70wf8u-63ca8d7ea3a7723d62e88e65e94880b3 av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5176 avia-img-lazy-loading-not-5176 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660.jpg\" alt='' title='5486660'  height=\"960\" width=\"960\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660.jpg 960w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660-300x300.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660-80x80.jpg 80w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660-768x768.jpg 768w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660-36x36.jpg 36w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660-180x180.jpg 180w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/5486660-705x705.jpg 705w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ej1by-db09d909f5d684ab12b413a1e6e3a9f3\">\n.flex_column.av-2ej1by-db09d909f5d684ab12b413a1e6e3a9f3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ej1by-db09d909f5d684ab12b413a1e6e3a9f3 av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kp70va9v-b4c2900009ac6beb33063a9df569e96d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>2. Barvita in sve\u017ea caprese nabodala<\/h2>\n<p>Sve\u017ee breskve ne bodo ostale dolgo sve\u017ee in so\u010dne, zato jih \u017eelite \u010dim bolje izkoristiti. Porabite jih lahko na vse mo\u017ene na\u010dine, od sladkih in slanih jedi, sadnih kola\u010dkov do salse in sangrije. Predstavljamo vam barvita in sve\u017ea caprese nabodala. So izjemno enostavna in hitra za pripravo. Na vsaki zabavi bo ta sve\u017ea sadno-zelenjavna senzacija vedno dobrodo\u0161la. Zaradi svojega privla\u010dnega videza pa jo bodo gotovo obo\u017eevali tudi otroci. S sve\u017eimi breskvami tako v tem izjemno hitrem prigrizku lahko po\u017eivite klasi\u010dno solato caprese.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kp711ucx-19a7e3c2ff28bfff9b25716ecfe8851c\">\n#top .hr.hr-invisible.av-kp711ucx-19a7e3c2ff28bfff9b25716ecfe8851c{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-kp711ucx-19a7e3c2ff28bfff9b25716ecfe8851c hr-invisible  avia-builder-el-12  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-kp70z64d-18296eb61a2b956acbf1dc63f4daaf8b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Za pripravo potrebujete le:<\/p>\n<ul>\n<li><strong> nekaj breskev<\/strong>, odvisno od \u0161tevila ljudi (pribli\u017eno ena srednje velika breskev na osebo), narezanih na krhlje<\/li>\n<li><strong>skodelico \u010de\u0161njevega paradi\u017enika<\/strong>, ki ga zgolj operete in pustite v prvotni kroglasti obliki<\/li>\n<li>pol skodelice <strong>majhnih kroglic mocarele<\/strong> ter<\/li>\n<li>nekaj listov <strong>sve\u017ee bazilike<\/strong>.<\/li>\n<\/ul>\n<p>Priprava sadnih nabodal ima zgolj en korak, in sicer: na lesene pali\u010dice izmeni\u010dno nataknite narezane ter oprane rezine breskev, kroglice \u010de\u0161njev\u010dka ter kroglice mocarele in liste bazilike. Z barvnimi kombinacijami se lahko po \u017eelji poigrate, pri pripravi pa vam bodo z veseljem pomagali tudi va\u0161i najmlaj\u0161i. Zelena, bela in rde\u010da barva teh zdravih sestavin bosta poleg sve\u017eine na va\u0161o zabavo ali poletno kosilo prinesla \u0161e pristen italijanski pridih.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3wi71a-225a6c5b66928530e32e929c2f22ee13\">\n.flex_column.av-3wi71a-225a6c5b66928530e32e929c2f22ee13{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3wi71a-225a6c5b66928530e32e929c2f22ee13 av_one_half  avia-builder-el-14  el_after_av_textblock  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kp718e3l-df9ec68b27e90f32d4ebd2982b117f37 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>3. Veganske kremne lu\u010dke z malinami<\/h2>\n<p>Predstavljamo vam enega izmed najbolj preprostih ter obenem okusnih, sve\u017eih in zdravih receptov iz maline. V njem boste v vro\u010dih dneh u\u017eivali vsi, ne glede na to, ali se morate izogibati glutenu, prisegate na veganske recepte ali zgolj na me\u0161anico uravnote\u017eene zdrave prehrane.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2bziku-a824e1d5622e8f363538dd41803a6068\">\n.flex_column.av-2bziku-a824e1d5622e8f363538dd41803a6068{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2bziku-a824e1d5622e8f363538dd41803a6068 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_textblock  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kp717478-b2db34723c6473b0f47712d04a03731a\">\n.avia-image-container.av-kp717478-b2db34723c6473b0f47712d04a03731a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kp717478-b2db34723c6473b0f47712d04a03731a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kp717478-b2db34723c6473b0f47712d04a03731a av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5178 avia-img-lazy-loading-not-5178 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/DSC_0033.jpg\" alt='' title='DSC_0033'  height=\"510\" width=\"680\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/DSC_0033.jpg 680w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/DSC_0033-300x225.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div><\/div><\/div><\/div>\n<section  class='av_textblock_section av-kp719wd7-37b4c6ea65a816a78c34619d39a0a393 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Za pripravo 4 srednje velikih malinovih kremnih lu\u010dk potrebujete:<\/p>\n<ul>\n<li>skodelico polnomastnega <strong>kokosovega mleka<\/strong><\/li>\n<li>pribli\u017eno <strong>deset malin<\/strong><\/li>\n<li>polovico <strong>zrele banane<\/strong> ali drugo sezonsko sadje, kot so jagode in breskve<\/li>\n<\/ul>\n<p>V me\u0161alniku zme\u0161ajte kokosovo mleko, maline, banano oz. drugo sezonsko sadje ter me\u0161ajte pribli\u017eno 30 sekund oz. dokler ne dobite kremaste strukture. Maso prelijte v model\u010dke za sladoledne lu\u010dke, jih postavite v zmrzovalnik in zamrzujte vsaj 8 ur, nato pa u\u017eivajte v sve\u017eem in kremastem sadnem okusu.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte. Recepti vklju\u010dujejo sezonsko sadje. Posvetili se bomo jagodam, malinam in breskvam.<\/p>\n","protected":false},"author":12,"featured_media":5173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":194,"name":"Recepti","slug":"recepti","term_group":0,"term_taxonomy_id":194,"taxonomy":"category","description":"Tukaj najde\u0161 recepte za uravnote\u017eene, polnovredne, zdrave in predvsem okusne jedi ali napitke iz sezonskih \u017eivil, ki po\u017eivijo in poskrbijo za celodnevno dozo energije.","parent":0,"count":28,"filter":"raw","term_order":"10","url":"https:\/\/www.intersport.si\/blog\/category\/recepti\/"}],"tags":[],"class_list":["post-5166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sve\u017ee in fit: 3 preprosti recepti iz sezonskega sadja<\/title>\n<meta name=\"description\" content=\"Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte, ki vklju\u010dujejo sezonsko sadje. Dober tek!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sve\u017ee in fit: 3 preprosti recepti iz sezonskega sadja\" \/>\n<meta property=\"og:description\" content=\"Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte, ki vklju\u010dujejo sezonsko sadje. Dober tek!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog SLO\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-27T14:40:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-22T12:19:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\"},\"author\":{\"name\":\"Maja\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/0ceb1ca6690d74067a44b918ce9c8c22\"},\"headline\":\"Sve\u017ee in fit: Preprosti recepti iz sezonskega sadja\",\"datePublished\":\"2021-05-27T14:40:41+00:00\",\"dateModified\":\"2022-02-22T12:19:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\"},\"wordCount\":1824,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg\",\"articleSection\":[\"Recepti\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\",\"url\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\",\"name\":\"Sve\u017ee in fit: 3 preprosti recepti iz sezonskega sadja\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg\",\"datePublished\":\"2021-05-27T14:40:41+00:00\",\"dateModified\":\"2022-02-22T12:19:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/0ceb1ca6690d74067a44b918ce9c8c22\"},\"description\":\"Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte, ki vklju\u010dujejo sezonsko sadje. Dober tek!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage\",\"url\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg\",\"contentUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg\",\"width\":650,\"height\":604},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.si\/blog\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sve\u017ee in fit: Preprosti recepti iz sezonskega sadja\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#website\",\"url\":\"https:\/\/www.intersport.si\/blog\/\",\"name\":\"Intersport Blog SLO\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.si\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/0ceb1ca6690d74067a44b918ce9c8c22\",\"name\":\"Maja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/117d4917fd28ee6d985a9720d1eeb2d949efedcedd90472adb85b2186074a0f0?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/117d4917fd28ee6d985a9720d1eeb2d949efedcedd90472adb85b2186074a0f0?s=96&d=blank&r=g\",\"caption\":\"Maja\"},\"url\":\"https:\/\/www.intersport.si\/blog\/author\/majadraksler\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sve\u017ee in fit: 3 preprosti recepti iz sezonskega sadja","description":"Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte, ki vklju\u010dujejo sezonsko sadje. Dober tek!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/","og_locale":"sl_SI","og_type":"article","og_title":"Sve\u017ee in fit: 3 preprosti recepti iz sezonskega sadja","og_description":"Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte, ki vklju\u010dujejo sezonsko sadje. Dober tek!","og_url":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/","og_site_name":"Intersport Blog SLO","article_published_time":"2021-05-27T14:40:41+00:00","article_modified_time":"2022-02-22T12:19:21+00:00","og_image":[{"width":650,"height":604,"url":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg","type":"image\/jpeg"}],"author":"Maja","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Maja","Est. reading time":"11 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#article","isPartOf":{"@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/"},"author":{"name":"Maja","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/0ceb1ca6690d74067a44b918ce9c8c22"},"headline":"Sve\u017ee in fit: Preprosti recepti iz sezonskega sadja","datePublished":"2021-05-27T14:40:41+00:00","dateModified":"2022-02-22T12:19:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/"},"wordCount":1824,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg","articleSection":["Recepti"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/","url":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/","name":"Sve\u017ee in fit: 3 preprosti recepti iz sezonskega sadja","isPartOf":{"@id":"https:\/\/www.intersport.si\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg","datePublished":"2021-05-27T14:40:41+00:00","dateModified":"2022-02-22T12:19:21+00:00","author":{"@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/0ceb1ca6690d74067a44b918ce9c8c22"},"description":"Predstavljamo vam tri izjemno enostavne, hitre, sve\u017ee in zdrave recepte, ki vklju\u010dujejo sezonsko sadje. Dober tek!","breadcrumb":{"@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#primaryimage","url":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg","contentUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata.jpg","width":650,"height":604},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.si\/blog\/2021\/05\/sveze-in-fit-preprosti-recepti-iz-sezonskega-sadja\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.si\/blog\/blog\/"},{"@type":"ListItem","position":2,"name":"Sve\u017ee in fit: Preprosti recepti iz sezonskega sadja"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.si\/blog\/#website","url":"https:\/\/www.intersport.si\/blog\/","name":"Intersport Blog SLO","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.si\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/0ceb1ca6690d74067a44b918ce9c8c22","name":"Maja","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/117d4917fd28ee6d985a9720d1eeb2d949efedcedd90472adb85b2186074a0f0?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/117d4917fd28ee6d985a9720d1eeb2d949efedcedd90472adb85b2186074a0f0?s=96&d=blank&r=g","caption":"Maja"},"url":"https:\/\/www.intersport.si\/blog\/author\/majadraksler\/"}]}},"comments":0,"read_time_minutes":6,"thumbnail":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2021\/05\/Jagodna-solata-650x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/5166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/comments?post=5166"}],"version-history":[{"count":13,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/5166\/revisions"}],"predecessor-version":[{"id":6450,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/5166\/revisions\/6450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/media\/5173"}],"wp:attachment":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/media?parent=5166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/categories?post=5166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/tags?post=5166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}