{"id":3256,"date":"2019-12-18T11:25:55","date_gmt":"2019-12-18T10:25:55","guid":{"rendered":"https:\/\/www.intersport.si\/blog\/?p=3256"},"modified":"2022-02-22T14:54:41","modified_gmt":"2022-02-22T13:54:41","slug":"proteinski-sejk-za-zvecer","status":"publish","type":"post","link":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/","title":{"rendered":"Najbolj\u0161a ve\u010derja po ve\u010dernem treningu"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Proteinski \u0161ejk za ve\u010derjo<\/h2>\n<p>Proteinski \u0161ejk je super izbira za <a href=\"https:\/\/www.intersport.si\/blog\/2019\/12\/kaj-zauziti-po-vadbi\/\">ve\u010derjo<\/a>, kadar smo pred tem imeli naporno vadbo. Hrana po vadbi je izredno pomembna, saj je klju\u010dnega pomena pri regeneraciji telesa. S \u0161ejkom boste hitro telesu povrnili energijo ter tako prepre\u010dili mi\u0161i\u010dni katabolizen.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Sestavine<\/h2>\n<p>*\u00a01 skodelica mandljevega mleka<br \/>\n* 1 \u017elica\u00a0ara\u0161idovega masla<br \/>\n* 1 na ko\u0161\u010dke narezana zamrznjena banana<br \/>\n* 1\/4 \u017elice mletega\u00a0cimeta<br \/>\n* 2 \u017elici whey beljakovin v prahu z\u00a0okusom \u010dokolade<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-b97f26f982880b09ec32b770e0eda417\">\n.avia-image-container.av-av_image-b97f26f982880b09ec32b770e0eda417 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-b97f26f982880b09ec32b770e0eda417 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-b97f26f982880b09ec32b770e0eda417 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3259 avia-img-lazy-loading-not-3259 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/cokoladni_sejk.jpg\" alt='' title='cokoladni_sejk'  height=\"500\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/cokoladni_sejk.jpg 400w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/cokoladni_sejk-240x300.jpg 240w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Priprava<\/h2>\n<p>Najprej damo v me\u0161alnik mandljevo mleko in nato vse ostale sestavine. Me\u0161amo tako dolgo, da dobimo gladek \u0161ejk. \u010ce je preve\u010d gost, dodamo ve\u010d mleka, \u010de pa je preredek, lahko dodamo malo ledu.<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Proteinski \u0161ejk je super izbira za ve\u010derjo, kadar smo pred tem imeli naporno vadbo. Hrana po vadbi je izredno pomembna, saj je klju\u010dnega pomena pri regeneraciji telesa.<\/p>\n","protected":false},"author":17,"featured_media":3261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":194,"name":"Recepti","slug":"recepti","term_group":0,"term_taxonomy_id":194,"taxonomy":"category","description":"Tukaj najde\u0161 recepte za uravnote\u017eene, polnovredne, zdrave in predvsem okusne jedi ali napitke iz sezonskih \u017eivil, ki po\u017eivijo in poskrbijo za celodnevno dozo energije.","parent":0,"count":28,"filter":"raw","term_order":"10","url":"https:\/\/www.intersport.si\/blog\/category\/recepti\/"}],"tags":[199,202,203],"class_list":["post-3256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti","tag-zdravi-recepti","tag-po-vadbi","tag-proteinski-sejk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Proteinski \u0161ejk, najbolj\u0161a hrana po ve\u010dernem treningu<\/title>\n<meta name=\"description\" content=\"Po ve\u010dernem treningu moramo v telo vnesti hrano, ki nam bo pomagala pri regeneraciji mi\u0161ic. Predstavljamo vam super recept, s katerim boste po vadbi vedno pripravljeni. Proteinski \u0161ejk je odli\u010dnega, kremnega okusa in pripravljen v parih minutah!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proteinski \u0161ejk, najbolj\u0161a hrana po ve\u010dernem treningu\" \/>\n<meta property=\"og:description\" content=\"Po ve\u010dernem treningu moramo v telo vnesti hrano, ki nam bo pomagala pri regeneraciji mi\u0161ic. Predstavljamo vam super recept, s katerim boste po vadbi vedno pripravljeni. Proteinski \u0161ejk je odli\u010dnega, kremnega okusa in pripravljen v parih minutah!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog SLO\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-18T10:25:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-22T13:54:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\"},\"author\":{\"name\":\"Tea\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/19390087c1365ca8b374da35f252f507\"},\"headline\":\"Najbolj\u0161a ve\u010derja po ve\u010dernem treningu\",\"datePublished\":\"2019-12-18T10:25:55+00:00\",\"dateModified\":\"2022-02-22T13:54:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\"},\"wordCount\":362,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png\",\"keywords\":[\"zdravi recepti\",\"po vadbi\",\"proteinski \u0161ejk\"],\"articleSection\":[\"Recepti\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\",\"url\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\",\"name\":\"Proteinski \u0161ejk, najbolj\u0161a hrana po ve\u010dernem treningu\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png\",\"datePublished\":\"2019-12-18T10:25:55+00:00\",\"dateModified\":\"2022-02-22T13:54:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/19390087c1365ca8b374da35f252f507\"},\"description\":\"Po ve\u010dernem treningu moramo v telo vnesti hrano, ki nam bo pomagala pri regeneraciji mi\u0161ic. Predstavljamo vam super recept, s katerim boste po vadbi vedno pripravljeni. Proteinski \u0161ejk je odli\u010dnega, kremnega okusa in pripravljen v parih minutah!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage\",\"url\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png\",\"contentUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png\",\"width\":1440,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.si\/blog\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Najbolj\u0161a ve\u010derja po ve\u010dernem treningu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#website\",\"url\":\"https:\/\/www.intersport.si\/blog\/\",\"name\":\"Intersport Blog SLO\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.si\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/19390087c1365ca8b374da35f252f507\",\"name\":\"Tea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ccf6384f77bba65a74ef7988b9a26870dcfac2fccc51ad985a5e962a65f1375d?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ccf6384f77bba65a74ef7988b9a26870dcfac2fccc51ad985a5e962a65f1375d?s=96&d=blank&r=g\",\"caption\":\"Tea\"},\"url\":\"https:\/\/www.intersport.si\/blog\/author\/teasvatinalorenci\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Proteinski \u0161ejk, najbolj\u0161a hrana po ve\u010dernem treningu","description":"Po ve\u010dernem treningu moramo v telo vnesti hrano, ki nam bo pomagala pri regeneraciji mi\u0161ic. Predstavljamo vam super recept, s katerim boste po vadbi vedno pripravljeni. Proteinski \u0161ejk je odli\u010dnega, kremnega okusa in pripravljen v parih minutah!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/","og_locale":"sl_SI","og_type":"article","og_title":"Proteinski \u0161ejk, najbolj\u0161a hrana po ve\u010dernem treningu","og_description":"Po ve\u010dernem treningu moramo v telo vnesti hrano, ki nam bo pomagala pri regeneraciji mi\u0161ic. Predstavljamo vam super recept, s katerim boste po vadbi vedno pripravljeni. Proteinski \u0161ejk je odli\u010dnega, kremnega okusa in pripravljen v parih minutah!","og_url":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/","og_site_name":"Intersport Blog SLO","article_published_time":"2019-12-18T10:25:55+00:00","article_modified_time":"2022-02-22T13:54:41+00:00","og_image":[{"width":1440,"height":700,"url":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png","type":"image\/png"}],"author":"Tea","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tea","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#article","isPartOf":{"@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/"},"author":{"name":"Tea","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/19390087c1365ca8b374da35f252f507"},"headline":"Najbolj\u0161a ve\u010derja po ve\u010dernem treningu","datePublished":"2019-12-18T10:25:55+00:00","dateModified":"2022-02-22T13:54:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/"},"wordCount":362,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png","keywords":["zdravi recepti","po vadbi","proteinski \u0161ejk"],"articleSection":["Recepti"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/","url":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/","name":"Proteinski \u0161ejk, najbolj\u0161a hrana po ve\u010dernem treningu","isPartOf":{"@id":"https:\/\/www.intersport.si\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png","datePublished":"2019-12-18T10:25:55+00:00","dateModified":"2022-02-22T13:54:41+00:00","author":{"@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/19390087c1365ca8b374da35f252f507"},"description":"Po ve\u010dernem treningu moramo v telo vnesti hrano, ki nam bo pomagala pri regeneraciji mi\u0161ic. Predstavljamo vam super recept, s katerim boste po vadbi vedno pripravljeni. Proteinski \u0161ejk je odli\u010dnega, kremnega okusa in pripravljen v parih minutah!","breadcrumb":{"@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#primaryimage","url":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png","contentUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi.png","width":1440,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.si\/blog\/2019\/12\/proteinski-sejk-za-zvecer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.si\/blog\/blog\/"},{"@type":"ListItem","position":2,"name":"Najbolj\u0161a ve\u010derja po ve\u010dernem treningu"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.si\/blog\/#website","url":"https:\/\/www.intersport.si\/blog\/","name":"Intersport Blog SLO","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.si\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/19390087c1365ca8b374da35f252f507","name":"Tea","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ccf6384f77bba65a74ef7988b9a26870dcfac2fccc51ad985a5e962a65f1375d?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ccf6384f77bba65a74ef7988b9a26870dcfac2fccc51ad985a5e962a65f1375d?s=96&d=blank&r=g","caption":"Tea"},"url":"https:\/\/www.intersport.si\/blog\/author\/teasvatinalorenci\/"}]}},"comments":0,"read_time_minutes":2,"thumbnail":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/12\/najboljsa_hrana_po_vadbi-1440x430.png","_links":{"self":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/3256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/comments?post=3256"}],"version-history":[{"count":7,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/3256\/revisions"}],"predecessor-version":[{"id":6648,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/3256\/revisions\/6648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/media\/3261"}],"wp:attachment":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/media?parent=3256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/categories?post=3256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/tags?post=3256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}