{"id":3040,"date":"2019-11-25T08:58:45","date_gmt":"2019-11-25T07:58:45","guid":{"rendered":"https:\/\/www.intersport.si\/blog\/?p=3040"},"modified":"2022-02-22T15:17:56","modified_gmt":"2022-02-22T14:17:56","slug":"dodatki-za-varen-tek-v-hladnejsih-mesecih","status":"publish","type":"post","link":"https:\/\/www.intersport.si\/blog\/2019\/11\/dodatki-za-varen-tek-v-hladnejsih-mesecih\/","title":{"rendered":"Dodatki za varen tek v hladnej\u0161ih mesecih"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Pravi teka\u010di te\u010dejo tudi v zimskih razmerah. To je dejstvo. A kljub tem tek pozimi zahteva nekoliko druga\u010dne priprave na tek in tudi nekoliko druga\u010dno opremo. Predvsem potrebujemo nekaj dodatkov, s katerimi poskrbimo, da nas med tekom ne zebe in da nismo izpostavljeni razli\u010dnim nevarnostim.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Odsevniki<\/h2>\n<p>Pozimi so dnevi ob\u010dutno kraj\u0161i. V tistih najbolj zoprnih novemberskih in decemberskih dneh je \u017ee okoli pete ure popoldne trda tema. To pomeni, da teka\u010di, ki hodijo v redne slu\u017ebe, te\u010dejo v slabih svetlobnih pogojih. \u010ce te\u010dejo po cestah in poteh, kjer so izpostavljeni nevarnostim prometa, je priporo\u010dljivo, \u010de se opremijo z razli\u010dnimi odsevniki oziroma, ki voznikom omogo\u010dajo, da jih la\u017eje opazijo. Obstajajo razli\u010dne oblike odsevnikov, kot so na primer <a href=\"https:\/\/www.intersport.si\/catalogsearch\/result\/?q=Odsevni+trak\">odsevni trakovi<\/a>, ki si jih namestimo na telo. Lahko si jih nadanemo okoli vratu ali pa si jih pripnemo na gle\u017enje, zapestja ali nadlakti.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-c03a397bf9c00967222110636829a3cc\">\n.avia-image-container.av-av_image-c03a397bf9c00967222110636829a3cc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-c03a397bf9c00967222110636829a3cc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-c03a397bf9c00967222110636829a3cc av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3041 avia-img-lazy-loading-not-3041 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/odsevni_trak_protouch.jpg\" alt='' title='odsevni_trak_protouch'  height=\"200\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/odsevni_trak_protouch.jpg 400w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/odsevni_trak_protouch-300x150.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-6  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Obla\u010dila in obutev z odsevnimi detajli<\/h2>\n<p>Zelo priporo\u010dljiva je tudi uporaba obla\u010dil in obutve, ki imajo vgrajene odsevne elemente. V mislih imamo predvsme teka\u0161ke jakne, ki imajo predvsem na hrbtnem delu name\u0161\u010dene odsevnike, ki se zasvetijo, ko jih obsije svetloba avtomobilskih \u017earometov. Obstajajo tudi posebni odsevni brezrokavniki ali pa obla\u010dila, ki so zasnovana v fluorescentnih barvah.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-8  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Odsevni elementi so lahko name\u0161\u010deni tudi na <a href=\"https:\/\/www.intersport.si\/catalogsearch\/result\/?q=copat+odsev\">teka\u0161ke copate<\/a>. Praviloma so odsevniki name\u0161\u010deni na zadnji strani, nekateri proizvajalci pa so ta detajl u\u010dinkovito re\u0161ili tako, da so svoje za\u0161\u010ditne znake izvedli z odsevnim barvami (na primer Nikejeva kljukica ali Adidasove tri \u010drte).<\/p>\n<p>Zelo pomembno je, da so ti odsevniki \u010disti. Glede na to, da zimski tek pogosto poteka po vla\u017eni podlagi, se lahko odsevniki hitro uma\u017eejo, zato je smiselno preverjati njihovo stanje in jih po potrebi obrisati z mokro krpo.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-672a0815c8420e2b1b98b1ac09905906\">\n.avia-image-container.av-av_image-672a0815c8420e2b1b98b1ac09905906 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-672a0815c8420e2b1b98b1ac09905906 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-672a0815c8420e2b1b98b1ac09905906 av-styling- avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3043 avia-img-lazy-loading-not-3043 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1.jpg\" alt='' title='tek_odsevni_elementi_copati_1'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1.jpg 400w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1-80x80.jpg 80w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1-300x300.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1-36x36.jpg 36w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1-180x180.jpg 180w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi_copati_1-120x120.jpg 120w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-12  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-video av-av_video-0915c7bae5d12acde43ba5a1da755cea avia-video-16-9 av-no-preview-image avia-video-load-always avia-video-html5'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4'><video class='avia_video'    preload=\"auto\"  controls id='player_3040_2140268137_1073072222'><source src='https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4' type='video\/mp4' \/><\/video><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-14  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Naglavne svetilke<\/h2>\n<p>Nekateri teka\u010di so postali pravi navdu\u0161enci no\u010dnega teka. Njim so namenjene <a href=\"https:\/\/www.intersport.si\/catalogsearch\/result\/?q=Naglavna\">naglavne svetilke<\/a> znamk McKinley, Mammut in Led Lenser, ki izjemno pove\u010dujejo vidljivost in varnost teka v slab\u0161ih svetlobnih pogojih. Poleg tega pa so te svetilke primerne tudi za druge \u0161portne aktivnosti.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Toplotna izolacija<\/h2>\n<p>Glede na to, da se zimski tek odvija pri precej ni\u017ejih temperaturah, je potrebno poskrbeti tudi za toploto. To seveda zagotavljamo z izbiro primernih <a href=\"https:\/\/www.intersport.si\/sporti\/tek\/oblacila\">obla\u010dil<\/a>, ki so izdelana iz materialov, ki se hitro su\u0161ijo in dobro odvajajo vlago.<\/p>\n<p>Ob tem pa si je priporo\u010dljivo omisliti tudi nekatere dodatke, ki lahko prinesejo odlo\u010dilno razliko. Pozimi je priporo\u010dljivo te\u010di z <a href=\"https:\/\/www.intersport.si\/sporti\/tek\/dodatki\/rokavice\">rokavicami<\/a>. Velja namre\u010d pravilo, da \u010de nas zebe v roke, nas zebe v vse telo. Zelo uporaben dodatek je tudi \u010dezglavni ovratnik, ki varuje vrat in dihala. V zares hladnem vremenu si lahko omislite celo obrazno masko. <a href=\"https:\/\/www.intersport.si\/sporti\/tek\/dodatki\/kape-klobuki\">Kapa<\/a> je tako in tako zimska klasika, nadomestimo pa jo lahko tudi s trakom, s katerim pred mrazom za\u0161\u010ditimo u\u0161esa.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-50662ac5a2fcf6083e214e1532c7145a\">\n.avia-image-container.av-av_image-50662ac5a2fcf6083e214e1532c7145a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-50662ac5a2fcf6083e214e1532c7145a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-50662ac5a2fcf6083e214e1532c7145a av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3042 avia-img-lazy-loading-not-3042 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi.jpg\" alt='' title='tek_odsevni_elementi'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi.jpg 400w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi-80x80.jpg 80w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi-300x300.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi-36x36.jpg 36w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi-180x180.jpg 180w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/tek_odsevni_elementi-120x120.jpg 120w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-20  el_after_av_one_half  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Upo\u0161tevati pa velja tudi staro zimsko-teka\u0161ko modrost, da za\u010dnemo te\u010di pred vhodnimi vrati doma in te\u010demo brez postanka do doma. Predvsem moramo skrbeti, da se ob morebitnem postanku ne za\u010dnemo ohlajati. Ko pridemo domov, pa se seveda \u0161e kako prile\u017eeta vro\u010d tu\u0161 in topel \u010daj.<\/p>\n<\/div><\/section><\/div>\n<div class=\"powerpress_player\" id=\"powerpress_player_3962\"><div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3040-1\" width=\"640\" height=\"360\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/media.blubrry.com\/intersportslovenija\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/intersportslovenija\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4\">https:\/\/media.blubrry.com\/intersportslovenija\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4<\/a><\/video><\/div><\/div><p class=\"powerpress_links powerpress_links_mp4\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/intersportslovenija\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.intersport.si\/blog\/?powerpress_pinw=3040-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/intersportslovenija\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/11\/Intersport-Cinemagraphs-Night-Running.mp4\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Intersport-Cinemagraphs-Night-Running.mp4\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Pravi teka\u010di te\u010dejo tudi v zimskih razmerah. To je dejstvo. A kljub tem tek pozimi zahteva nekoliko druga\u010dne priprave na tek in tudi nekoliko druga\u010dno opremo.<\/p>\n","protected":false},"author":12,"featured_media":3048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":2,"name":"Tek","slug":"tek","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Ta blog je namenjen vsem teka\u010dem, ne glede na to ali te\u010dete zgolj za sprostitev ali trenirate za va\u0161 naslednji maraton.\r\nTukaj najdete \u0161tevilne koristne napotke za va\u0161 trening, novosti v ponudbi in ideje, kje bi odtekli va\u0161 naslednji maraton.","parent":0,"count":119,"filter":"raw","term_order":"1","url":"https:\/\/www.intersport.si\/blog\/category\/tek\/"}],"tags":[23,54,158],"class_list":["post-3040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tek","tag-nasveti-za-tek","tag-tek","tag-zima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Katere dodatke potrebujemo, da bo na\u0161 tek v hladnih mesecih varen?<\/title>\n<meta name=\"description\" content=\"Tek pozimi zahteva druga\u010dne priprave in tudi nekoliko druga\u010dno opremo. 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