{"id":2965,"date":"2019-10-02T14:38:24","date_gmt":"2019-10-02T12:38:24","guid":{"rendered":"https:\/\/www.intersport.si\/blog\/?p=2965"},"modified":"2022-02-22T15:16:15","modified_gmt":"2022-02-22T14:16:15","slug":"kako-izbrati-pravo-vodeno-vadbo","status":"publish","type":"post","link":"https:\/\/www.intersport.si\/blog\/2019\/10\/kako-izbrati-pravo-vodeno-vadbo\/","title":{"rendered":"Kako izbrati pravo vodeno vadbo?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>S prihodom jeseni se za\u010denja tudi sezona vadbe v zaprtih prostorih. V ta sklop spadajo tudi razli\u010dne vodene vadbe, ki prina\u0161ajo \u0161tevilne prednosti. Trening v skupini namre\u010d prina\u0161a mo\u017enost primerjave z drugimi, kar daje odli\u010den vpogled v trenutno formo in dose\u017een napredek. Sotrpini so drug drugemu v motivacijo, ki prina\u0161a precej bolj\u0161e in hitrej\u0161e rezultate.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Prav po zaslugi vodene vadbe je mo\u017eno hitreje priti v dobro telesno kondicijo, dose\u010di fit postavo in izklesano telo. Poleg tega pa dolo\u010dene oblike vadbe vsebujejo tudi \u0161tevilne prvine plesa, trening ob glasni in \u017eivahni glasbi pa je vedno tudi izjemno zabaven in spro\u0161\u010dujo\u010d. Tako med tovrstno obliko treninga sploh ne boste ob\u010dutili, kako kalorije puhtijo v nebo in kako mi\u0161ice iz dneva v dan pridobivajo na definiciji. Za tovrsten trening potrebujemo le pajkice, majico in copate za fitnes ter seveda nekaj zagnanosti in dobre volje.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Vadba TNZ<\/h3>\n<p>TNZ je kratica, ki ozna\u010duje trebuh, noge in zadnjico. Se pravi so vadbe TNZ posve\u010dene tem delom telesa. Vadba je sestavljena iz dveh delov. Vse se za\u010dne z ogrevanjem, ki ga predstavlja predvsem aerobna akrivnost, s katero dvigujemo sr\u010dni utrip. To ponavadi poteka s pomo\u010djo enostavne koreografije ob glasbi. V drugem delu pa sledijo vaje za mo\u010d in krepitev mi\u0161ic. V glavnem so na &#8220;udaru&#8221; omenjeni deli telesa, se pravi trebuh, noge in zadnjica. Nekatere vaje pa aktivirajo tudi roke in celo telo. TNZ je nizka do srednje intenzivna vadba, ki je primerna za vse starostne skupine in oba spola.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-5  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-cf90887c8f3fc609f8e1736263449e2d\">\n.avia-image-container.av-av_image-cf90887c8f3fc609f8e1736263449e2d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-cf90887c8f3fc609f8e1736263449e2d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-cf90887c8f3fc609f8e1736263449e2d av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2984 avia-img-lazy-loading-not-2984 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/skupinska_vadba_1.jpg\" alt='' title='skupinska_vadba_1'  height=\"400\" width=\"600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/skupinska_vadba_1.jpg 600w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/skupinska_vadba_1-300x200.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/skupinska_vadba_1-450x300.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-7  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-64c6f4686d9073761f8957ab5751539a\">\n.avia-image-container.av-av_image-64c6f4686d9073761f8957ab5751539a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-64c6f4686d9073761f8957ab5751539a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-64c6f4686d9073761f8957ab5751539a av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2986 avia-img-lazy-loading-not-2986 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/vadba_2.jpg\" alt='' title='vadba_2'  height=\"400\" width=\"600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/vadba_2.jpg 600w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/vadba_2-300x200.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/vadba_2-450x300.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-9  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Boot Camp<\/h3>\n<p>Boot Camp je posebna oblika funkcionalne vadbe,\u00a0ki temelji na vajah z lastno te\u017eo, s pomo\u010djo katerih enakomerno aktiviramo vse mi\u0161i\u010dne skupine. Te\u017eavnost vaj je mo\u017eno prilagajati razli\u010dnim skupinam in posameznikom in njihovim sposobnostim. Osnovni treningi so sestavljeni iz razli\u010dnih sklopov vaj, kot so na primer sklece,\u00a0trebu\u0161njaki, poskoki,\u00a0dviganje <a href=\"https:\/\/www.intersport.si\/sporti\/fitnes\/oprema\/utezi-palice-in-diski\">ute\u017ei<\/a>,\u00a0po\u010depi, <a href=\"https:\/\/www.intersport.si\/tek\">tek<\/a> in raztezanje. Kot pripomo\u010dke pa pogosto uporabljamo <a href=\"https:\/\/www.intersport.si\/sporti\/fitnes\/oprema\/drobni-dodatki\/fitnes-trakovi\">elasti\u010dne trakove<\/a> in kettlebelle. Vadba Boot Camp ne pozna meja\u00a0ter je zelo raznolika in zanimiva.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Vadba HIIT<\/h3>\n<p>Tudi HIIT je kratica, ki pomeni visoko intenzivno intervalno vadbo (High intensity Interval Training). To je sodobna je oblika\u00a0kardiovaskularnega izvajanja vaj\u00a0v intervalih, kar izbolj\u0161a telesne zmogljivosti. Odli\u010dna je za vzdr\u017eljivost,\u00a0ravnote\u017eje,\u00a0mo\u010d in\u00a0koordinacijo. Hkrati pa z enakomernim aktiviranjem vseh mi\u0161i\u010dnih skupin,\u00a0pove\u010danjem mi\u0161i\u010dnega obsega\u00a0in\u00a0pospe\u0161enim metabolizmom\u00a0povzro\u010dimo tudi ob\u010dutno\u00a0izgubo odve\u010dne telesne ma\u0161\u010dobe. Vadbo HIIT v glavnem sestavljako vaje z lastno telesno te\u017eo, ob\u010dasno pa lahko uporabljamo tudi razli\u010dne pripomo\u010dke, kot so <a href=\"https:\/\/www.intersport.si\/sporti\/fitnes\/oprema\/drobni-dodatki\/kolebnice\">kolebnica<\/a>, ute\u017ei, <a href=\"https:\/\/www.intersport.si\/sporti\/fitnes\/oprema\/drobni-dodatki\/fitnes-trakovi\">trakovi<\/a>, ovire, \u017eoge &#8230; Pred za\u010detkom vadbe vedno poskrbimo za temeljito ogrevanje in aktivno raztezanje. Pri sami izvedbi vaj pa poleg intenzivnosti precej pozornosti posvetimo njihovi pravilni izvedbi.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-7cf238597784adbef25179955ca549d9\">\n.avia-image-container.av-av_image-7cf238597784adbef25179955ca549d9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-7cf238597784adbef25179955ca549d9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-7cf238597784adbef25179955ca549d9 av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2988 avia-img-lazy-loading-not-2988 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/hiit_vadba.jpg\" alt='' title='hiit_vadba'  height=\"400\" width=\"600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/hiit_vadba.jpg 600w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/hiit_vadba-300x200.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/hiit_vadba-450x300.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-021f9efb29074c5a04c099497527dc3d\">\n.avia-image-container.av-av_image-021f9efb29074c5a04c099497527dc3d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-021f9efb29074c5a04c099497527dc3d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-021f9efb29074c5a04c099497527dc3d av-styling- avia-align-center  avia-builder-el-16  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2991 avia-img-lazy-loading-not-2991 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/zumba_blog_intersport.jpg\" alt='' title='zumba_blog_intersport'  height=\"400\" width=\"600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/zumba_blog_intersport.jpg 600w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/zumba_blog_intersport-300x200.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/10\/zumba_blog_intersport-450x300.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Zumba<\/h3>\n<p>Zumba\u00a0je nova, dinami\u010dna in razburljiva plesna vadba ob eksoti\u010dni latinskoameri\u0161ki glasbi. Sestavljena je iz razli\u010dnih koreografij, ki jih sestavljajo tako po\u010dasni kot tudi precej hitre\u0161ji ritmi. S pomo\u010djo te vadbe boste lahko oblikovali in oja\u010dali celo telo. Najve\u010d pozornosti pa je vendarle posve\u010dene mi\u0161i\u010dnim skupinam zadnjice, rok, nog ter trebuha. Ob vsem tem pa je vadba odli\u010dna tudi za krepitev sr\u010dno-\u017eilnega sistema.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-19  el_after_av_one_half  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Odli\u010dne cene obla\u010dil, obutve in pripomo\u010dkov za vodene vadbe lahko poi\u0161\u010dete tudi v prodajalnah in spletni trgovini Intersport.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-av_button-29f842cf3b617af3c109b53757b31598-wrap avia-button-left  avia-builder-el-21  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.intersport.si\/sporti\/fitnes'  class='avia-button av-av_button-29f842cf3b617af3c109b53757b31598 av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-theme-color'  ><span class='avia_iconbox_title' >POGLEJ PONUDBO<\/span><\/a><\/div><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S prihodom jeseni se za\u010denja tudi sezona vadbe v zaprtih prostorih. V ta sklop spadajo tudi razli\u010dne vodene vadbe, ki prina\u0161ajo \u0161tevilne prednosti.<\/p>\n","protected":false},"author":12,"featured_media":2973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":10,"name":"Fitnes","slug":"fitnes","term_group":0,"term_taxonomy_id":10,"taxonomy":"category","description":"Ni bolj\u0161ega ob\u010dutka, kot ob\u010dutek nepremagljivosti, ki ga daje mo\u010dno telo. Svoje telo lahko okrepite tudi v udobju va\u0161ega doma \u2013 s pravim vadbenim na\u010drtom, pravimi pripomo\u010dki, motivacijo in strokovnimi nasveti, ki jih najdete na na\u0161em blogu.","parent":0,"count":49,"filter":"raw","term_order":"3","url":"https:\/\/www.intersport.si\/blog\/category\/fitnes\/"}],"tags":[21,104,130],"class_list":["post-2965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnes","tag-nasveti-za-trening","tag-lepa-postava","tag-vadba"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Izberite najbolj\u0161o vodeno vadbo za leto\u0161njo sezono vadb!<\/title>\n<meta name=\"description\" content=\"S prihodom jeseni se za\u010denja tudi sezona vadbe v zaprtih prostorih. V ta sklop spadajo tudi razli\u010dne vodene vadbe, ki prina\u0161ajo \u0161tevilne prednosti. 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