{"id":2950,"date":"2019-09-24T15:10:19","date_gmt":"2019-09-24T13:10:19","guid":{"rendered":"https:\/\/www.intersport.si\/blog\/?p=2950"},"modified":"2022-02-22T15:16:04","modified_gmt":"2022-02-22T14:16:04","slug":"jesen-je-idealna-za-tek","status":"publish","type":"post","link":"https:\/\/www.intersport.si\/blog\/2019\/09\/jesen-je-idealna-za-tek\/","title":{"rendered":"Jesen je idealna za tek"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Jesen je za mnoge najbolj\u0161i in najlep\u0161i letni \u010das. Ko se narava odane v jesenske barve, nastanejo pogoji, ki so takoreko\u010d idealni za najrazli\u010dnej\u0161e \u0161portne aktivnosti. Zato sploh ni presenetljivo, da je jesen \u010das \u0161tevilnih mno\u017ei\u010dnih \u0161portnih prireditev.<\/p>\n<p>V jesenskih mesecih so pogoji za tek tako reko\u010d idealni. Za razliko od poletne vro\u010dine so jesenske temperature med 10 in 20 stopinj Celzija dale\u010d najbolj primerne za tek. Pri tem razponu temperatur se \u010dlove\u0161ko telo ob dalj\u0161ih tekih po\u010duti najbolje.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Jesen predstavlja odli\u010dne razmere za vse teka\u010de<\/h3>\n<p>Seveda se jesenski tek razlikuje od teka\u010da do teka\u010da. Tisti, ki se bodo udele\u017eili katerega izmed na\u0161tetih maratonov, se bodo v tem \u010dasu posve\u010dali sklepnim pripravam na svoj vrhunec leta. Tisti, ki te\u010dejo bolj ali manj za svoj u\u017eitek, bodo u\u017eivali v prekrasni kulisi narave, ki se pripravlja na zimo. Tisti, ki imajo svoje cilje izdelane \u017ee za naslednjo sezono, pa bodo po\u010dasi za\u010deli graditi svojo teka\u0161ko bazo. To pomeni, da bodo pri njih na sporedu ne preve\u010d hitri in srednje dolgi teki, s katerimi bodo svoj sr\u010dno-\u017eilni sistem in mi\u0161i\u010devje za\u010deli pripravljati na napore, ki se bodo za\u010deli naslednje leto spomladi.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-4  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Tekmovanja in trening<\/h3>\n<p>V \u010dasu od septembra do novembra so na sporedu \u0161tevilni maratoni. Na koledarju so kar trije iz elitne skupine World Marathon Majors &#8211; Berlin, Chicago, New York, pa tudi tradicionalni Ljubljanski maraton je tradicionalno na sporedu konec oktrobra.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-038abf78f66a27efe34a968ef61bf7fc\">\n.avia-image-container.av-av_image-038abf78f66a27efe34a968ef61bf7fc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-038abf78f66a27efe34a968ef61bf7fc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-038abf78f66a27efe34a968ef61bf7fc av-styling- avia-align-center  avia-builder-el-7  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2955 avia-img-lazy-loading-not-2955 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/maraton_tekaci_2.jpg\" alt='' title='maraton_tekaci_2'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/maraton_tekaci_2.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/maraton_tekaci_2-80x80.jpg 80w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/maraton_tekaci_2-36x36.jpg 36w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/maraton_tekaci_2-180x180.jpg 180w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/maraton_tekaci_2-120x120.jpg 120w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-8  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Jesen je tudi pravi \u010das za udele\u017ebo na kateri izmed pou\u010dnih in koristnih teka\u0161kih delavnic, ki jih \u0161tevilni strokovnjaki, trenerji in dru\u0161tva organizirajo v obmorskih krajih v slovenski in hrva\u0161ki Istri. Tam se bodo seznanili z nekaterimi novimi znanji in skrivnostmi. Poleg tega bodo nabrali nekaj novih kilometrov in sklenili nova znanstva. Zagotvo boste spoznali soteka\u010da, s katerim boste drug drugemu postali sparing partner in s katerim vas bodo povezovale podobne sposobnosti, ambicije, motivacija in cilji.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-10  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Telesna priprava za zimske \u0161porte<\/h3>\n<p>Jesen je tudi \u010das, ko navdu\u0161enci nad zimskimi po\u010dasi za\u010denjajo z od\u0161tevanjem do za\u010detka smu\u010darske sezone. Tisti najbolj zagreti se seveda zavedajo, da morajo zimo pri\u010dakati dobro telesno pripravljeni. In zato v svojo kondicijsko pripravo vklju\u010dijo tudi kar nekaj kilometrov teka, ki jim slu\u017eijo kot osnova temeljne telesne pripravljenosti, s katero bodo med vijuganjem po belih strminah mo\u010dni, lahkotni, agilni in dinami\u010dni.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-12  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-4ed90a7d0fde74ae3ccb22213d6ae524\">\n.avia-image-container.av-av_image-4ed90a7d0fde74ae3ccb22213d6ae524 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-4ed90a7d0fde74ae3ccb22213d6ae524 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-4ed90a7d0fde74ae3ccb22213d6ae524 av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2956 avia-img-lazy-loading-not-2956 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/tek_v_jeseni_blog_protouch.jpg\" alt='' title='tek_v_jeseni_blog_protouch'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/tek_v_jeseni_blog_protouch.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/tek_v_jeseni_blog_protouch-80x80.jpg 80w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/tek_v_jeseni_blog_protouch-36x36.jpg 36w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/tek_v_jeseni_blog_protouch-180x180.jpg 180w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/tek_v_jeseni_blog_protouch-120x120.jpg 120w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-14  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Jesenska teka\u0161ka oprema<\/h3>\n<p>Tek v jeseni je prijeten tudi zaradi bolj prijaznih temparatur, v katerih se manj znojimo in posledi\u010dno pokurimo manj energije. Hkrati je jesen tudi tisti del leta, ko teka\u010di <a href=\"https:\/\/www.intersport.si\/tek\/oblacila\/kratke-hlace\">kratke hla\u010de<\/a> in in <a href=\"https:\/\/www.intersport.si\/tek\/oblacila\/majice\">majice<\/a> s kratkimi rokavi po\u010dasi zamenjajo za nekoliko <a href=\"https:\/\/www.intersport.si\/tek\/oblacila\/puloverji-in-jope\">toplej\u0161a obla\u010dila<\/a>. Nekako velja pravilo, da do temperature pribli\u017eno 15 stopinj Celzija lahko vztrajamo v kratkih obla\u010dilih. Ko temperature padejo na okoli 10 stopinj Celzija pa je \u017ee \u010das za <a href=\"https:\/\/www.intersport.si\/sporti\/tek\/oblacila\/hlace\/pajkice\">pajkice<\/a> in <a href=\"https:\/\/www.intersport.si\/sporti\/tek\/oblacila\/majice\">majice<\/a> z dolgimi rokavi. Za jesenski tek so primerne tiste bolj lahkotne razli\u010dice teka\u0161kih obla\u010dil, ki so izdelane iz sodobnih tehni\u010dnih materialov, ki se hitro su\u0161ijo in dobro odvajajo vlago.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-16  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u010ce se na tek odpravimo bolj zgodaj zjutraj, pozno popoldne ali celo zve\u010der, nam bo zagotovo prav pri\u0161la tudi tanj\u0161a teka\u0161ka jopica ali anorak, ki bo tudi u\u010dinkovita za\u0161\u010dita, \u010de nas med tekom preseneti kak\u0161na kaplja de\u017eja.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-18  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Jesenska teka\u0161ka obutev<\/h3>\n<p>Bolj ko se jesen preve\u0161a v zimo, ve\u010d je de\u017eevnih dni in vreme je bolj vla\u017eno. V takih razmerah si je smiselno omisliti<a href=\"https:\/\/www.intersport.si\/tek\/obutev?pim_features_f=5071\"> teka\u0161ke copate z vodo-odporno membrano<\/a>, ki skrbi, da je notranjost copat vedno suha. Tovrstni copati nam bodo pri\u0161li \u0161e posebej prav, \u010de tekemo po gozdnih stezicah, ki so v jesenskih mesecih lahko blatne, mokre in spolzke.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-20  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-40f2e32736848e43be0c6a1473e9a96f\">\n.avia-image-container.av-av_image-40f2e32736848e43be0c6a1473e9a96f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-40f2e32736848e43be0c6a1473e9a96f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-40f2e32736848e43be0c6a1473e9a96f av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2957 avia-img-lazy-loading-not-2957 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/jesenska_tekaska_obutev.jpg\" alt='' title='jesenska_tekaska_obutev'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/jesenska_tekaska_obutev.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/jesenska_tekaska_obutev-80x80.jpg 80w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/jesenska_tekaska_obutev-36x36.jpg 36w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/jesenska_tekaska_obutev-180x180.jpg 180w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2019\/09\/jesenska_tekaska_obutev-120x120.jpg 120w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jesen je za mnoge najbolj\u0161i in najlep\u0161i letni \u010das. Ko se narava odane v jesenske barve, nastanejo pogoji, ki so takoreko\u010d idealni za najrazli\u010dnej\u0161e \u0161portne aktivnosti.<\/p>\n","protected":false},"author":12,"featured_media":2953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":2,"name":"Tek","slug":"tek","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Ta blog je namenjen vsem teka\u010dem, ne glede na to ali te\u010dete zgolj za sprostitev ali trenirate za va\u0161 naslednji maraton.\r\nTukaj najdete \u0161tevilne koristne napotke za va\u0161 trening, novosti v ponudbi in ideje, kje bi odtekli va\u0161 naslednji maraton.","parent":0,"count":119,"filter":"raw","term_order":"1","url":"https:\/\/www.intersport.si\/blog\/category\/tek\/"}],"tags":[23,54,111],"class_list":["post-2950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tek","tag-nasveti-za-tek","tag-tek","tag-tekaski-copati"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jesen je najlep\u0161i in najbolj\u0161i letni \u010das za teka\u0161ke podvige<\/title>\n<meta name=\"description\" content=\"Jesen je za mnoge najbolj\u0161i in najlep\u0161i letni \u010das. 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