{"id":12043,"date":"2024-06-24T08:30:57","date_gmt":"2024-06-24T06:30:57","guid":{"rendered":"https:\/\/www.intersport.si\/blog\/2024\/06\/waboba-specialist-za-vodno-zabavo-2\/"},"modified":"2024-06-24T15:55:55","modified_gmt":"2024-06-24T13:55:55","slug":"osvezilni-vodni-sporti","status":"publish","type":"post","link":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/","title":{"rendered":"Osve\u017eilni vodni \u0161porti: potapljanje in SUP"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sjpjn6-389805ae331447ade19f03e8b02932a5\">\n.flex_column.av-sjpjn6-389805ae331447ade19f03e8b02932a5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sjpjn6-389805ae331447ade19f03e8b02932a5 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-l2srqz8j-5fa53bd638fc295463f4831635e2152e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo <a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema?search=potapljanje\">potapljanje<\/a> in <a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/supi\">supanje<\/a>. Ta \u0161porta ponujata edinstvene prilo\u017enosti za u\u017eivanje v naravnih lepotah podvodnega sveta in miru voda. Potapljanje omogo\u010da bli\u017enje sre\u010danje z morskim \u017eivljenjem in skritimi \u010dari podvodnih pokrajin, medtem ko SUP ponuja zabaven na\u010din za ohranjanje kondicije in spro\u0161\u010danje.<\/p>\n<p>Ne glede na to, ali ste izku\u0161en \u0161portnik ali za\u010detnik, vam bo ta vodnik pomagal pri pripravi, da boste kar najbolje izkoristili potapljanje in supanje. Pripravite se na razburljive dogodiv\u0161\u010dine in odkrijte, kako vam lahko ta dva \u0161porta prineseta nova do\u017eivetja in osve\u017eitev v toplih poletnih dneh.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1vd5oe-fffbe342be01678253a8f479c1438f0c av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_hr  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l653oban-73086d6c948b54a6d01d402d8f1ff932 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Potapljanje \u2013 zabavna aktivnost za vse starosti<\/h2>\n<p>Ali obstaja bolj\u0161i ob\u010dutek kot takrat, ko si na glavo nadenemo masko in dihalko, na noge pa nataknemo plavuti? Dejavnost, ki jo obo\u017eujejo tako otroci kot odrasli, ni le izjemno zabavna, ampak blagodejno vpliva tudi na na\u0161e telesno in du\u0161evno zdravje.<\/p>\n<p>Potapljanje je namre\u010d odli\u010den na\u010din za izbolj\u0161anje zdravja srca in o\u017eilja. Nenehno plavanje in gibanje v vodi spodbujata delo srca in plju\u010d, kar pove\u010duje njihovo zmogljivost in u\u010dinkovitost. Zaradi upora vode se mora telo za gibanje bolj potruditi, kar pospe\u0161i sr\u010dni utrip in okrepi sr\u010dno mi\u0161ico. Tudi nadzorovano dihanje skozi dihalko izbolj\u0161a delovanje plju\u010d.<\/p>\n<p>Pri potapljanju so vklju\u010dene skoraj vse mi\u0161i\u010dne skupine, predvsem pa mi\u0161ice nog, rok, hrbta in trupa. Plavanje s plavutmi zahteva uporabo nog in bokov, medtem ko roke in ramena skrbijo za ohranjanje ravnote\u017eja in plovnosti. Redna aktivnost v vodi pove\u010duje mi\u0161i\u010dno mo\u010d in tonus. Seveda gibanje v vodi izbolj\u0161a tudi gib\u010dnost telesa, dolgotrajno potapljanje pa pove\u010da vzdr\u017eljivost. Voda zagotavlja upor, ki zahteva ve\u010dji obseg gibanja v sklepih, s \u010dimer se pove\u010da pro\u017enost.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ml1vx-714cc1cd436a2744663a31605186ebea\">\n#top .hr.hr-invisible.av-4ml1vx-714cc1cd436a2744663a31605186ebea{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-4ml1vx-714cc1cd436a2744663a31605186ebea hr-invisible  avia-builder-el-4  el_after_av_one_full  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2uj0lr-b81f81f47344cec792077944c96c87a6\">\n.flex_column.av-2uj0lr-b81f81f47344cec792077944c96c87a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2uj0lr-b81f81f47344cec792077944c96c87a6 av_one_full  avia-builder-el-5  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l64y7dj4-dd01c2d2da5b6f88cc7e4f06875ff767\">\n.avia-image-container.av-l64y7dj4-dd01c2d2da5b6f88cc7e4f06875ff767 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l64y7dj4-dd01c2d2da5b6f88cc7e4f06875ff767 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l64y7dj4-dd01c2d2da5b6f88cc7e4f06875ff767 av-styling- av-img-linked avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.intersport.si\/znamke\/waboba\" class='avia_image '  aria-label='Potapljanje'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12049 avia-img-lazy-loading-not-12049 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Potapljanje.jpg\" alt='' title='Potapljanje'  height=\"630\" width=\"1500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Potapljanje.jpg 1500w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Potapljanje-300x126.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Potapljanje-1030x433.jpg 1030w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Potapljanje-768x323.jpg 768w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Potapljanje-705x296.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kl2hyj-98459ec54ecc75cf52f7709895d8c605\">\n#top .hr.hr-invisible.av-kl2hyj-98459ec54ecc75cf52f7709895d8c605{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kl2hyj-98459ec54ecc75cf52f7709895d8c605 hr-invisible  avia-builder-el-7  el_after_av_one_full  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-94podn-6e2465bbf8145fbc66d20aa304a9dfaa\">\n.flex_column.av-94podn-6e2465bbf8145fbc66d20aa304a9dfaa{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-94podn-6e2465bbf8145fbc66d20aa304a9dfaa av_one_full  avia-builder-el-8  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-28vkcx7-cb8b6b3510e506c5b3e966a590b6669e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Potapljanje je energijsko intenzivna dejavnost, ki lahko pomaga pri nadzoru in huj\u0161anju. Telo zaradi mrzle vode in nenehnega gibanja porabi ve\u010d kalorij, kar lahko prispeva k izgubi te\u017ee in ohranjanju zdrave telesne mase.<\/p>\n<p>Vendar ni vse v fizi\u010dnih koristih. Potapljanje v mirnem in tihem podvodnem okolju ima pomirjujo\u010d in spro\u0161\u010dujo\u010d u\u010dinek ter pomaga zmanj\u0161ati raven kortizola (stresnega hormona) in spodbuja ob\u010dutek umirjenosti. Opazovanje podvodnega \u017eivljenja in u\u017eivanje v naravnih lepotah morskih ekosistemov lahko pove\u010data ob\u010dutek zadovoljstva in sre\u010de. Osredoto\u010danje na tehniko dihanja, nadzor telesa in \u010dudovito okolje pomagajo pri ozave\u0161\u010danju prisotnosti v trenutku in izbolj\u0161anju \u010distosti uma.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5xml57-eb50d8e8dd0168be15aa253be0aeaf71\">\n#top .hr.hr-invisible.av-5xml57-eb50d8e8dd0168be15aa253be0aeaf71{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-5xml57-eb50d8e8dd0168be15aa253be0aeaf71 hr-invisible  avia-builder-el-10  el_after_av_one_full  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2t788d-958a8348466de1d11605967297319c3a\">\n.flex_column.av-2t788d-958a8348466de1d11605967297319c3a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2t788d-958a8348466de1d11605967297319c3a av_one_full  avia-builder-el-11  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-l7kcdffk-80892545b876992fa76cd6980e2fa689 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Oprema za potapljanje<\/strong><\/h2>\n<p>Potapljanje zahteva posebno opremo, ki zagotavlja varnost, udobje in u\u010dinkovitost pod vodo, njena izbira pa je predvsem odvisna od resnosti, s katero se lotite tega \u0161porta. Vse potrebno najdete zbrano v <a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/potapljaski-seti\">potaplja\u0161kih kompletih<\/a>, opremo pa seveda lahko kupite tudi posami\u010dno.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-103j3e3-484d3d61879fadec0db29ffa3b6d6610\">\n#top .hr.hr-invisible.av-103j3e3-484d3d61879fadec0db29ffa3b6d6610{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-103j3e3-484d3d61879fadec0db29ffa3b6d6610 hr-invisible  avia-builder-el-13  el_after_av_one_full  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-bz3xqd-83c5866b016868923d31e1782da26350 av_one_half  avia-builder-el-14  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><section  class='av_textblock_section av-l6agy3q5-819461ad93d759799964b754fb27511c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ol>\n<li><strong> Maska za potapljanje<\/strong><\/li>\n<\/ol>\n<p>Osnovni del opreme je <a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/potapljaske-maske\">maska<\/a>, ki omogo\u010da dobro vidljivost pod vodo. Masko pravilno prilagodite, da se dobro prilega obrazu, ne da bi pri tem pu\u0161\u010dala vodo. Preden si nadenete masko, le\u010de po notranjosti prema\u017eite s sredstvom proti rosenju, da boste \u010dim dlje u\u017eivali v podvodnem svetu.<\/p>\n<ol start=\"2\">\n<li><strong> Dihalka<\/strong><\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/dihalke\">Dihalka<\/a> vam, kot \u017ee ime pove, omogo\u010da dihanje na povr\u0161ini vode, ne da bi morali dvigniti glavo. Pritrdite dihalko na trak maske in jo uporabljajte za dihanje, ko ste na gladini vode.<\/p>\n<ol start=\"3\">\n<li><strong> Plavuti<\/strong><\/li>\n<\/ol>\n<p>Za ve\u010djo u\u010dinkovitost gibanja pod vodo, so <a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/plavuti\">plavuti<\/a> obvezen del va\u0161e opreme. Izberite plavuti, ki ustrezajo va\u0161i \u0161tevilki noge in stilu potapljanja. Nadenite si jih pred vstopom v vodo in se premikajte z dolgimi, nadzorovanimi gibi.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bga7l1-383ab4535b8c3e3cf0799293767e3984\">\n.flex_column.av-bga7l1-383ab4535b8c3e3cf0799293767e3984{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bga7l1-383ab4535b8c3e3cf0799293767e3984 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8kwi3p-3b591d8f53757900ce52b121c979a4f9\">\n.avia-image-container.av-8kwi3p-3b591d8f53757900ce52b121c979a4f9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-8kwi3p-3b591d8f53757900ce52b121c979a4f9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-8kwi3p-3b591d8f53757900ce52b121c979a4f9 av-styling- av-img-linked avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.intersport.si\/waboba-moon-plavalni-pripomocek-692254\" class='avia_image '  aria-label='Maska za potapljanje'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12052 avia-img-lazy-loading-not-12052 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Maska-za-potapljanje.jpg\" alt='' title='Maska za potapljanje'  height=\"600\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Maska-za-potapljanje.jpg 500w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Maska-za-potapljanje-250x300.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lu75m3-4fc09d0bd57ea2654225ad4c12516308\">\n#top .hr.hr-invisible.av-lu75m3-4fc09d0bd57ea2654225ad4c12516308{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-lu75m3-4fc09d0bd57ea2654225ad4c12516308 hr-invisible  avia-builder-el-18  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-8x2lqy-b12bbbe308ee481540e81471dfd94382 av_one_full  avia-builder-el-19  el_after_av_hr  el_before_av_hr  first flex_column_div  '     ><section  class='av_textblock_section av-l6atneeu-98379c1f8b3b81b42ca3656eb6fa4b0b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>SUP za ljubitelje veslanja<\/strong><\/h2>\n<p>Veslanje na deski stoje (SUP) je odli\u010den vodni \u0161port, ki v zadnjih letih postaja vse bolj priljubljen. SUP zdru\u017euje elemente deskanja in veslanja, pri \u010demer vesla\u010di stojijo na \u0161iroki in stabilni deski in uporabljajo veslo za premikanje po vodi. To je vsestranska dejavnost, ki jo je mogo\u010de izvajati na razli\u010dnih vodnih povr\u0161inah, vklju\u010dno z morji, jezeri, rekami in mirnimi zalivi.<\/p>\n<p>Veslanje na supu krepi mi\u0161ice celotnega telesa, izbolj\u0161uje ravnote\u017eje, kardiovaskularno kondicijo in gib\u010dnost. Posebej so anga\u017eirane mi\u0161ice trupa, rok, ramen in nog, kar omogo\u010da odli\u010dno vadbo. SUP ima tudi \u0161tevilne mentalne prednosti. Pre\u017eivljanje \u010dasa na vodi zagotavlja ob\u010dutek miru in sprostitve, zmanj\u0161uje stres in izbolj\u0161uje du\u0161evno zdravje, veslanje v naravi pa lahko pove\u010da ob\u010dutek povezanosti z okoljem.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-20a5e91e4fb663cdb5d4ee8dcba0b55f\">\n#top .hr.hr-invisible.av-av_hr-20a5e91e4fb663cdb5d4ee8dcba0b55f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-20a5e91e4fb663cdb5d4ee8dcba0b55f hr-invisible  avia-builder-el-21  el_after_av_one_full  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-7c5zqy-3d76d8b10bb1ba7e356a90bc4e0cc6d4 av_one_full  avia-builder-el-22  el_after_av_hr  el_before_av_hr  first flex_column_div  '     ><section  class='av_textblock_section av-l6atnqpk-c02302be724910abc199b9d3770e8893 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ol>\n<li><strong> SUP deska in kako jo izbrati<\/strong><\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/supi\">Deska<\/a> je glavni del opreme, ki vam omogo\u010da stanje in premikanje na vodi. Desko izberite glede na svojo te\u017eo, vi\u0161ino in izku\u0161nje. All-round deske so najbolj\u0161e za za\u010detnike in rekreativne vesla\u010de. So vsestranske in primerne za razli\u010dne vodne povr\u0161ine, vklju\u010dno z jezeri, rekami in manj\u0161imi valovi.<\/p>\n<p>Touring deske so zasnovane za dalj\u0161e veslanje in gladko gibanje. So dalj\u0161e in imajo koni\u010dast nos za ve\u010djo u\u010dinkovitost in hitrost, medtem ko so surf deske kraj\u0161e in bolj okretne, idealne za veslanje na valovih. Tekmovalne deske so o\u017eje in dalj\u0161e, zasnovane za hitrost in tekmovanja ter primerne za naprednej\u0161e vesla\u010de.<\/p>\n<p>Lo\u010dimo trde in napihljive deske. Trde deske so izdelane iz materialov, kot so epoksi, plastika ali ogljikova vlakna. So trpe\u017ene, hitre in zagotavljajo bolj\u0161e rezultate, vendar jih je te\u017eje prena\u0161ati in skladi\u0161\u010diti. Napihljive deske so med najbolj priljubljenimi vrstami in so izdelane iz trdnega PVC materiala. Enostavne so za shranjevanje in transport ter so odporne na udarce.<\/p>\n<p><a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/supi\">Supanje<\/a> poleg same deske zahteva dodatno opremo za varnost in u\u017eivanje na vodi. Tukaj je seznam osnovne opreme, ki jo potrebujete za SUP.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-20a5e91e4fb663cdb5d4ee8dcba0b55f\">\n#top .hr.hr-invisible.av-av_hr-20a5e91e4fb663cdb5d4ee8dcba0b55f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-20a5e91e4fb663cdb5d4ee8dcba0b55f hr-invisible  avia-builder-el-24  el_after_av_one_full  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<div  class='flex_column av-bb2o5j-29c50b44525b59ed860494f0c84168a6 av_one_half  avia-builder-el-25  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><section  class='av_textblock_section av-8vyqmv-fd7e43208c727e5867d0ed56026e5ec3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ol start=\"2\">\n<li><strong> Veslo<\/strong><\/li>\n<\/ol>\n<p>Preprosto povedano, <a href=\"https:\/\/www.intersport.si\/sporti\/plaza-in-vodni-sporti\/oprema\/vesla\">veslo<\/a> vam omogo\u010da premikanje po vodi. Izberite veslo, ki je pribli\u017eno 15\u201320 cm dalj\u0161e od va\u0161e vi\u0161ine. Dr\u017eite veslo z eno roko na T-ro\u010daju in z drugo roko na ro\u010daju bli\u017eje lopatici. Za veslanje uporabljajte dolge, nadzorovane zaveslaje.<\/p>\n<ol start=\"3\">\n<li><strong> Varnostna vrvica<\/strong><\/li>\n<\/ol>\n<p>SUP je vodni \u0161port, zato ni presenetljivo, da vklju\u010duje padce in zdrse z deske. <a href=\"https:\/\/www.intersport.si\/firefly-sup-leash-500-ii-dodatki-za-sup-767104\">Varnostna vrvica<\/a> prepre\u010duje, da bi deska ob padcu odplavala stran od vas. Povodec pritrdite na gle\u017eenj ali koleno in na desko. Na vodi jo imejte vedno s sabo, da bo deska vedno ostala ob vas.<\/p>\n<ol start=\"4\">\n<li><strong> Kapa in son\u010dna o\u010dala<\/strong><\/li>\n<\/ol>\n<p>Nosite kapo s \u0161ildom in <a href=\"https:\/\/www.intersport.si\/sporti\/kolesarstvo\/dodatki\/kolesarska-ocala?product_list_order=most_viewed\">son\u010dna o\u010dala z UV za\u0161\u010dito<\/a>, da se za\u0161\u010ditite pred soncem in odsevi od vodne gladine. Da o\u010dal ne izgubite, uporabite vrvico za o\u010dala.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dhnw07-d279f0cd1b646a2359171b48b2861098\">\n.flex_column.av-dhnw07-d279f0cd1b646a2359171b48b2861098{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dhnw07-d279f0cd1b646a2359171b48b2861098 av_one_half  avia-builder-el-27  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1b4myf-4697fb7e793aec49ff1afce2f6676da0\">\n.avia-image-container.av-1b4myf-4697fb7e793aec49ff1afce2f6676da0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1b4myf-4697fb7e793aec49ff1afce2f6676da0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1b4myf-4697fb7e793aec49ff1afce2f6676da0 av-styling- av-img-linked avia-align-center  avia-builder-el-28  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.intersport.si\/waboba-extreme-plavalni-pripomocek-86375\" class='avia_image '  aria-label='Supanje'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12056 avia-img-lazy-loading-not-12056 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje.jpg\" alt='' title='Supanje'  height=\"600\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje.jpg 500w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje-250x300.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2lmdh1-3ed83e90d0724f6084d54615a8ac6b7d\">\n#top .hr.hr-invisible.av-2lmdh1-3ed83e90d0724f6084d54615a8ac6b7d{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-2lmdh1-3ed83e90d0724f6084d54615a8ac6b7d hr-invisible  avia-builder-el-29  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-a82s3d-55a629fbac1ed0e15287fa8a21505158 av_one_full  avia-builder-el-30  el_after_av_hr  el_before_av_one_full  first flex_column_div  '     ><section  class='av_textblock_section av-l6qkrwqt-8958ac2f0ced70c42516b74c14b6bdc3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ol start=\"5\">\n<li><strong> Primerna obla\u010dila<\/strong><\/li>\n<\/ol>\n<p>V nobenem \u0161portu ne boste u\u017eivali, \u010de vam je neprijetno. Dobra izbira obla\u010dil zagotavlja udobje, a tudi za\u0161\u010dito pred vremenskimi vplivi. V toplih razmerah nosite lahka in zra\u010dna obla\u010dila ali kopalke. V hladnej\u0161ih razmerah uporabite neoprensko ali suho obleko, da se za\u0161\u010ditite pred mrazom.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lxt1fq2g-2ca6ee8c7a47f582e8e2ec2dc4483dfe '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Osve\u017eilni vodni \u0161porti, kot sta potapljanje in supanje, poleg izjemne telesne aktivnosti ponujajo tudi globoko povezanost z naravo in vodnim okoljem. Potapljanje omogo\u010da intimen vpogled v podvodni svet, ki skriva \u0161tevilna \u010dudesa, ter krepi zdravje telesa in duha, medtem ko SUP zdru\u017euje u\u017eitek veslanja z mirnimi trenutki na vodi. Ne glede na to, ali ste izku\u0161en \u0161portnik ali \u0161ele za\u010detnik, so ti \u0161porti prilo\u017enost za raziskovanje, u\u010denje in u\u017eivanje v poletnih dneh. Pripravite se, primerno opremite in u\u017eivajte v vseh radostih, ki vam jih ti \u0161porti ponujajo.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5xunjt-eaa6f8e06f9d7acd5d61687b6fe93de1\">\n.flex_column.av-5xunjt-eaa6f8e06f9d7acd5d61687b6fe93de1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5xunjt-eaa6f8e06f9d7acd5d61687b6fe93de1 av_one_full  avia-builder-el-33  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4rylfd-b00d70308e86f62d71f469b9da876c2a\">\n.avia-image-container.av-4rylfd-b00d70308e86f62d71f469b9da876c2a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-4rylfd-b00d70308e86f62d71f469b9da876c2a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-4rylfd-b00d70308e86f62d71f469b9da876c2a av-styling- av-img-linked avia-align-center  avia-builder-el-34  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.intersport.si\/znamke\/waboba\" class='avia_image '  aria-label='Supanje_1'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12058 avia-img-lazy-loading-not-12058 avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje_1.jpg\" alt='' title='Supanje_1'  height=\"630\" width=\"1500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje_1.jpg 1500w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje_1-300x126.jpg 300w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje_1-1030x433.jpg 1030w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje_1-768x323.jpg 768w, https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/Supanje_1-705x296.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje. Ta \u0161porta ponujata edinstvene prilo\u017enosti za u\u017eivanje v naravnih lepotah podvodnega sveta in miru voda.<\/p>\n","protected":false},"author":27,"featured_media":12047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":14,"name":"Plavanje","slug":"plavanje","term_group":0,"term_taxonomy_id":14,"taxonomy":"category","description":"\u017de od nekdaj i\u0161\u010de\u0161 \u0161port s katerim se lahko ukvarja\u0161 vse leto? Potem je plavanje pravi \u0161port zate!\r\nTukaj najde\u0161 nasvete za zimske treninge v bazenu in vsebine, ki te bodo navdu\u0161ile za zabavne igre na pla\u017ei in aktivnosti na vodni gladini ali pod njo.","parent":0,"count":24,"filter":"raw","term_order":"8","url":"https:\/\/www.intersport.si\/blog\/category\/plavanje\/"},{"term_id":170,"name":"Trendi","slug":"trendi","term_group":0,"term_taxonomy_id":170,"taxonomy":"category","description":"Preberi o najnovej\u0161ih trendih na podro\u010dju \u0161porta in dobrega po\u010dutja.","parent":0,"count":94,"filter":"raw","term_order":"9","url":"https:\/\/www.intersport.si\/blog\/category\/trendi\/"},{"term_id":32,"name":"Ostali \u0161porti","slug":"ostali-sporti","term_group":0,"term_taxonomy_id":32,"taxonomy":"category","description":"","parent":0,"count":73,"filter":"raw","term_order":"15","url":"https:\/\/www.intersport.si\/blog\/category\/ostali-sporti\/"}],"tags":[609,51,52,64,185,216],"class_list":["post-12043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plavanje","category-trendi","category-ostali-sporti","tag-poletni-sporti","tag-sup","tag-supanje","tag-aktivno-poletje","tag-potapljanje","tag-poletje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Osve\u017eilni vodni \u0161porti: potapljanje in SUP - Intersport Blog SLO<\/title>\n<meta name=\"description\" content=\"Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osve\u017eilni vodni \u0161porti: potapljanje in SUP - Intersport Blog SLO\" \/>\n<meta property=\"og:description\" content=\"Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog SLO\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-24T06:30:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-24T13:55:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\"},\"author\":{\"name\":\"Ana\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d\"},\"headline\":\"Osve\u017eilni vodni \u0161porti: potapljanje in SUP\",\"datePublished\":\"2024-06-24T06:30:57+00:00\",\"dateModified\":\"2024-06-24T13:55:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\"},\"wordCount\":4082,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg\",\"keywords\":[\"poletni \u0161porti\",\"sup\",\"supanje\",\"aktivno poletje\",\"potapljanje\",\"poletje\"],\"articleSection\":[\"Plavanje\",\"Trendi\",\"Ostali \u0161porti\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\",\"url\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\",\"name\":\"Osve\u017eilni vodni \u0161porti: potapljanje in SUP - Intersport Blog SLO\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg\",\"datePublished\":\"2024-06-24T06:30:57+00:00\",\"dateModified\":\"2024-06-24T13:55:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d\"},\"description\":\"Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage\",\"url\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg\",\"contentUrl\":\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg\",\"width\":1000,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.si\/blog\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Osve\u017eilni vodni \u0161porti: potapljanje in SUP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#website\",\"url\":\"https:\/\/www.intersport.si\/blog\/\",\"name\":\"Intersport Blog SLO\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.si\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d\",\"name\":\"Ana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=blank&r=g\",\"caption\":\"Ana\"},\"url\":\"https:\/\/www.intersport.si\/blog\/author\/anahrast\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Osve\u017eilni vodni \u0161porti: potapljanje in SUP - Intersport Blog SLO","description":"Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/","og_locale":"sl_SI","og_type":"article","og_title":"Osve\u017eilni vodni \u0161porti: potapljanje in SUP - Intersport Blog SLO","og_description":"Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje ...","og_url":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/","og_site_name":"Intersport Blog SLO","article_published_time":"2024-06-24T06:30:57+00:00","article_modified_time":"2024-06-24T13:55:55+00:00","og_image":[{"width":1000,"height":700,"url":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg","type":"image\/jpeg"}],"author":"Ana","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana","Est. reading time":"13 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#article","isPartOf":{"@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/"},"author":{"name":"Ana","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d"},"headline":"Osve\u017eilni vodni \u0161porti: potapljanje in SUP","datePublished":"2024-06-24T06:30:57+00:00","dateModified":"2024-06-24T13:55:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/"},"wordCount":4082,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg","keywords":["poletni \u0161porti","sup","supanje","aktivno poletje","potapljanje","poletje"],"articleSection":["Plavanje","Trendi","Ostali \u0161porti"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/","url":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/","name":"Osve\u017eilni vodni \u0161porti: potapljanje in SUP - Intersport Blog SLO","isPartOf":{"@id":"https:\/\/www.intersport.si\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg","datePublished":"2024-06-24T06:30:57+00:00","dateModified":"2024-06-24T13:55:55+00:00","author":{"@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d"},"description":"Poletje je pravi \u010das za u\u017eivanje v osve\u017eilnih vodnih aktivnostih, med najbolj priljubljenimi pa sta zagotovo potapljanje in supanje ...","breadcrumb":{"@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#primaryimage","url":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg","contentUrl":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje.jpg","width":1000,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.si\/blog\/2024\/06\/osvezilni-vodni-sporti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.si\/blog\/blog\/"},{"@type":"ListItem","position":2,"name":"Osve\u017eilni vodni \u0161porti: potapljanje in SUP"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.si\/blog\/#website","url":"https:\/\/www.intersport.si\/blog\/","name":"Intersport Blog SLO","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.si\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d","name":"Ana","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.intersport.si\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=blank&r=g","caption":"Ana"},"url":"https:\/\/www.intersport.si\/blog\/author\/anahrast\/"}]}},"comments":0,"read_time_minutes":9,"thumbnail":"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/06\/SUP-in-potapljanje-1000x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/12043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/comments?post=12043"}],"version-history":[{"count":10,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/12043\/revisions"}],"predecessor-version":[{"id":13467,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/posts\/12043\/revisions\/13467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/media\/12047"}],"wp:attachment":[{"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/media?parent=12043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/categories?post=12043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.si\/blog\/wp-json\/wp\/v2\/tags?post=12043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}